ABOUT
Welcome to Energize.fit
Energize.fit is your ultimate destination for achieving a balanced and energized life. Founded by Shahid Khan, a fitness enthusiast and accomplished athlete, our mission is to empower you to reach your full potential through personalized coaching and support. Discover the four pillars of health that we focus on: Nutrition, Exercise, Sleep, and Stress Management.
Our
Philosophy
At Energize.fit, we believe that true health goes beyond physical fitness. It's about nurturing the body, mind, and spirit through a balanced lifestyle. Our approach focuses on four fundamental pillars:
1. Nutrition
2. Exercise
3. Sleep
4. Stress Management
Why
Energize?
The name Energize.fit encapsulates our core belief that energy is the key to a vibrant life. Whether it’s through balanced nutrition, regular exercise, sufficient sleep, or effective stress management, our goal is to help you harness your energy and channel it into living your best life
MEET SHAHID KHAN
Shahid Khan is not just a fitness coach; he is a living testament to the power of a balanced lifestyle. With a background as a National Roller Skating Champion, a successful rally driver, and a seasoned cyclist who has conquered some of the toughest terrains, Shahid brings a wealth of experience and passion to Energize.fit. His personal achievements include completing the Tour of Nilgiris (over 1000 km in 7 days), climbing Friendship Peak (5300 meters), and Kang Yatse2 Mountain (6250 meters). Shahid's journey is a source of inspiration for many, and he is dedicated to helping others achieve their own fitness and lifestyle goals.
LEAVE US YOUR FEEDBACK OR QUESTIONS BELOW
FOLLOW US
TIMINGS
Monday - Saturday
10:00 AM - 05:00 PM
INFORMATION
hello@energize.fit
+ 91 74118 68689
© All Copyrights 2024 by Energize.fit