Health & Medical Disclaimer

Not medical advice

Energize.fit is a wellness, nutrition and lifestyle platform. The information, AI insights, meal plans, exercise suggestions, sleep and stress guidance, and any communication from our coaches are provided for general informational and educational purposes only.

Nothing on Energize.fit constitutes medical advice, diagnosis, treatment, prescription, or a doctor-patient relationship. Energize.fit is not a hospital, clinic, telemedicine service or registered medical provider.

Always consult a qualified professional

Before starting any new diet, exercise routine, supplement, fasting protocol, or making changes based on content from Energize.fit, you should consult a registered medical practitioner, dietitian, or qualified specialist — especially if you:

• have any medical condition (diabetes, thyroid, PCOS/PCOD, hypertension, heart disease, kidney/liver issues, autoimmune disorders, eating disorders, etc.)
• are pregnant, breastfeeding, or trying to conceive
• are under 18 or above 65 years of age
• are taking prescription medication
• are recovering from surgery, injury or illness

Do not stop, change, or skip any medication or treatment based on Energize.fit content. Always follow your doctor's instructions.

AI-generated content

Some content on Energize.fit is generated by AI models using the data you provide. AI output can be inaccurate, outdated, or biased. Treat AI suggestions as a starting point for conversation with your healthcare provider — never as a substitute for professional judgment.

No guarantee of results

Health, fitness, and wellness outcomes depend on many individual factors including genetics, adherence, lifestyle, environment and pre-existing conditions. Energize.fit makes no guarantee of weight loss, disease reversal, or any specific health outcome. Personal results will vary.

Emergency

If you are experiencing a medical emergency or having thoughts of self-harm, call 112(India emergency) or iCall (9152987821) immediately, or go to your nearest hospital. Do not rely on Energize.fit chat or coach messaging for emergency care — our response times are not instant.

Third-party content

Our blog, guides, and links may reference third-party sources. We do not endorse and are not responsible for the content, accuracy, or practices of those third parties.

Limitation of liability

By using Energize.fit, you acknowledge that you do so at your own risk. To the maximum extent permitted by law, Energize.fit, its founders, employees, coaches and affiliates disclaim any liability for any injury, loss, damage, or adverse health outcome arising directly or indirectly from your use of the Services or reliance on any content. Full terms are in our Terms of Service.

Contact

Energize.fit is operated by Shahid Khan (Sole Proprietor), registered at 1182 Prestige Brooklyn Heights, Kanakapura Main Road, 1st Phase J.P. Nagar, Bengaluru — 560078, India.

Questions about this Disclaimer? Email info@energize.fit.